Meet the Founder
Coach Green has spent over a decade teaching senior fitness. He has logged 3,000+ hours leading balance, fall prevention, and group fitness classes, in addition to 7,000+ one-on-one senior personal training sessions. He holds a degree in Kinesiology and received accredidation by the National Academy of Sports Medicine (NASM). His passion is helping seniors stay steady, active, and independent through science-backed, senior-friendly workouts.
Our Approach
Every video class is built on:
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Balance exercise movements rooted in the principles of Fall Prevention, Kinesiology, and Motor Learning.
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Specialized expertise from over 10 years of Balance and Fall Prevention programming for seniors.
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Designed for both EXPERIENCED and BEGINNER levels.
Why Choose Us
When you work with Senior Balance Society, you're not getting generic workouts that have been adapted for older adults. You're getting programs built within the principles of Kinesiology and Biomechanics by someone who has spent years with hundreds of different seniors, learning what balance techniques actually produce results. You get expertise you can trust, and the flexibility to follow along at home on your own schedule.
Our Promise
Balance isn't a destination. It's a practice. We're here to support your community and the residence to ensure a safer and more confident lifestyle.
